Suzanne Marie Strachan has been teaching yoga and practicing massage and laying on of hands for more than 30 years. She describes her style of yoga as "mostly a blend of Hatha and Hatha Flow with a little Vinyasa". She teaches Yoga for students from 4 years old up to elders and includes elements of Kundalini Yoga with Viniyoga and Vinyasa (sequencing), along with self Shiatsu massage techniques, with breath and sound to move energy and release held tension patterns and Meditation Techniques. Grounding and alignment with movement inspired by breath are at the heart of her personal practice. Suzanne always includes a guided relaxation time at the end of her yoga classes.

Many of her students come to her for her ability and knowledge that leads to a physically, emotionally and spiritually enhanced experience. Her approach emphasizes developing substance over form, paying attention to building self-awareness, enhancement of specific individual range of motion movements and classic postures with innovative modifications designed to achieve physical and emotional well-being, in a therapeutic manner which raises one's spiritual consciousness.

Suzanne was taught "laying on of hands healing" by her mother, Marie Louise Strachan, when she was 8 years old. She has been an "Ethical Usi Reiki Master"- 4th in his Lineage (Laying on of hands) since 2012.

Suzanne has been a Vegan Chef for small groups (slow cooked A to raw vegan) since she transitioned from a vegetarian diet to becoming vegan in 1985.

She has been incorporating various styles of "Yoga Nidra" (outer deep relaxation along with an inner calm awareness) since 2012.

In 1980 she began naturally handling her own menstrual issues (PMS). By 2014 she was using natural remedies for peri-menopause and by 2017 she has been handling her menopausal and insomnia issues.

In 2012 she began collecting instruments for Nada Bramha (sound bath healing). She self describes herself as "Part of the Loving Kindness Religion and Philosophy".

Suzanne is a CMT (Cert. Massage Therapist) specializing in a Zen like atmosphere of Deep Tissue, Shiatsu Anma Acupressure, Thai Massage, Assisted Yoga on the Table or Thai Massage Mat, Level 3 Craniosacral Unwinding Practitioner, Swedish and is a Posture Alignment Specialist (Gentle Realignment Exercises) and has been practicing massage for over 30 years. She is a trained Death Midwife, Death Doula. Suzanne has been a Level 1 Qigong Teacher since 2012 (Qi means energy and gong means practice. Qigong is the grandmother of Tai Chi and is also a softer martial art.). She has been doing bodywork, Yoga and Energy Work for Clients with Paralysis since 2007. She is an Animal Whisperer, Writer, Artist, Mother of a son and feline daughter & girlfriend to her writer artist boyfriend.
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